Optimal Health is dedicated to the development of communities of wellbeing.
We do this through the promotion of evidence based, wellbeing centric programs, practitioner training and mentoring as well as mental health advocacy.
For publications and OHP Workbooks please go to OHP Resources page.
At the heart of our service and practice is Optimal Health Program . An evidence based approach to Collaborative Therapy. OHP is designed to explore the origin of wellbeing within every person and support the person to develop the necessary skills to maintain hope and self-agency in the face of life's challenges. We offer many more services than OHP however the intent of OHP is embedded in everything we do at Optimal Health.